Describes mental attributes such as focus, tenacity, poise, and attitude that will help the reader succeed in ice hockey.
"Develop the focus, tenacity, poise, and team attitude needed to excel on the ice. Hockey Tough builds on physical skills by strengthening mental factors that apply directly to the game. Performance consultant Saul Miller presents the training techniques he has taught hockey pla…
Describes mental attributes such as focus, tenacity, poise, and attitude that will help the reader succeed in ice hockey.
Hockey is a game of speed, agility, power, and skill. Its also a game of intimidation, urgency, pressure, and isolation. The best players aren't just physically gifted; they're also mentally tough. They step on the ice with poise, tenacity, and focus. With Hockey Tough, so can y…
Use mental-training strategies to become a complete player and embrace a team-first mindset. Self-assessments identify player strengths and weaknesses and personalize the book's content to individual game preparation and play. Includes insights from the game's top players and co…