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"Expressing painful emotions is hard--yet it can actually improve our mental and physical health. Distinguished psychologist James W. Pennebaker has spent decades studying what happens when people take just a few minutes to write about deeply felt personal experiences or problem…
"Expressing painful emotions is hard--yet it can actually improve our mental and physical health. Distinguished psychologist James W. Pennebaker has spent decades studying what happens when people take just a few minutes to write about deeply felt personal experiences or problem…
Written in easy-to-understand language that's ideal for all bodywork therapists and acupressure practitioners, this popular textbook illustrates how to make precise, systematic evaluations of soft tissue problems. It provides up-to-date information related to a specific range of…
