"This text provides those with sleep problems or insomnia an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments. Disorders are summarized and illustrated with real-life stories about sleep experiences and remedie…
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"This text provides those with sleep problems or insomnia an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments. Disorders are summarized and illustrated with real-life stories about sleep experiences and remedie…
The author travels the globe interviewing hundreds of people in search of answers to why she and millions of other Americans have trouble sleeping.
The author travels the globe interviewing hundreds of people in search of answers to why she and millions of other Americans have trouble sleeping.
The author travels the globe interviewing hundreds of people in search of answers to why she and millions of other Americans have trouble sleeping.