This comprehensive manual on the basic formal techniques of Kodokan Judo, the Randori no Kata, provides the fundamental instruction in nage and katame no kata (throwing and grappling) that is essential to effective judo. With over 600 photographs and 400 drawings, Judo Formal Te…
This book explains the super dynamic training method of ultimate judo, by two of the best-known names in martial arts writing.
Looks at judo as a martial art and a sport, reviews the traditional values and etiquette of judo, describes training methods, features photographs and descriptions of various postures, positions, grips, grip breaks, and counters, and discusses physical preparation and weight con…
Looks at judo as a martial art and a sport, reviews the traditional values and etiquette of judo, describes training methods, features photographs and descriptions of various postures, positions, grips, grip breaks, and counters, and discusses physical preparation and weight con…
The science of judo
"The Science of Judo is the first book to set out and discuss the science, coaching and history behind judo performance. Evidence-based and informed by the latest research, the book offers practical guidance on preparing athletes for high performance and understanding the core t…
The science of judo
by Callan, Mike
fromRoutledge Research in Sport and Exercise Science
"The science of judo" is the first book to set out and discuss the science, coaching and history behind judo performance. Evidence-based and informed by the latest research, the book offers practical guidance on preparing athletes for high performance and understanding the core …