Especially for exercise science and physical education students, this text provides a solid foundation in theory illuminated by application and performance models to increase understanding and to help students apply what they've learned in the classroom and beyond.
Adopting a behavioural epidemiology framework, the authors offer anexamination of what is known about physical health and activity.
What type, amount, and intensity of physical activity is good for your health? How much exercise is too much? Can avoiding physical activity make you ill or lead to premature death? This ... book examines such issues to give readers the first integrated and consolidated introduc…
Adopting a behavioural epidemiology framework, the authors offer an examination of what is known about physical health and activity.