First published in 1991, this new edition of Anne Lindsay's Light Kitchen features fully revised introductory material that can help anyone with a health concern - be it excess weight or high levels of blood glucose, blood pressure or blood fats- make lifestyle changes that will…
"First published in 1991, this new edition of Anne Lindsay's Light Kitchen features fully revised introductory material that can help anyone with a health concern - be it excess weight or high levels of blood glucose, blood pressure or blood fats - make lifestyle changes that wi…
Presents the author's Life Choice program, a weight loss plan based on the type of food consumed rather than the amount, and includes 250 low-fat recipes.
