Around ten percent of us suffer from depression at some point - and more than half haven?t even sought help. Now, Dr Raymond DePaulo, one of the world?s foremost authorities on depression, provides a sensitive, thorough, and reassuring book for sufferers from depression and thos…
Chapter 45 Receiving and giving with every breath: Session five: self and others - widening the circle; 'Dear Self'; ; A Compassionate Letter; Who are you?; The problem with over-identifying; 'Selfing' on autopilot or by choice; ; Kindness Meditation: A 'Difficult' Person; Notes…
"The goal of this book is to help the bipolar person manage their illness and live a full and meaningful life. The reader will learn about bipolar disorder: how it presents, is diagnosed, is passed down in families, and how it affects women as compared to men. The types of treat…
"The goal of this book is to help the bipolar person manage their illness and live a full and meaningful life. The reader will learn about bipolar disorder: how it presents, is diagnosed, is passed down in families, and how it affects women as compared to men. The types of treat…
"The goal of this book is to help the bipolar person manage their illness and live a full and meaningful life. The reader will learn about bipolar disorder: how it presents, is diagnosed, is passed down in families, and how it affects women as compared to men. The types of treat…
"Discusses depression and bipolar disorder, including risk factors, causes, symptoms, history, diagnosis, treatment, and coping."--