Medicine, Botanic

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Treat stress, anxiety, depression, and more with simple herbal remedies that strengthen and build a healthy nervous system. Best-selling author and respected herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common stress symptoms such as panic att…

This accessible guide, from best-selling author and renowned herbalist Rosemary Gladstar, shows you how to make your own safe and effective herbal remedies for a variety of symptoms and disorders. You'll learn to create simple teas and tinctures to strengthen your nervous system…