The book comprehensively reviews the role of nutrition in psychiatric disorders. It provides mechanistic insights into the effects of nutrition on metabolic pathways, mitochondrial nutrients, neurodegeneration and CNS disorders, cell signaling, and neuronal functions. The book f…
"Each chapter explains how to use diet to combat the most common issues that affect people of all ages. Looking at all the ways in which disordered mood can manifest, Good Mood Food discusses specific body mechanisms, underlying causes, symptoms, nutrient needs and recipes that …
Diet is an essential component of a clients clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship…
Cure sadness, anxiety, depression, adrenal fatigue, leaky gut, inflammation, burnout, health issues, mood and sex problems with powerful nutrition, healthy foods, self help exercises, holistic therapies, mind healing and trauma / PTSD therapy.
A guide designed to help readers enhance their minds draws on the power of nutrition to build brain power, end stress, expand memory and concentration, and boost intelligence.
"This book provides science-based facts and practical tools to help readers develop healthy lifestyles to optimize their cognitive abilities, mental health, and physical functioning at any age"--
"This book provides science-based facts and practical tools to help readers develop healthy lifestyles to optimize their cognitive abilities, mental health, and physical functioning at any age"--
"This book provides science-based facts and practical tools to help readers develop healthy lifestyles to optimize their cognitive abilities, mental health, and physical functioning at any age"--
"This book provides science-based facts and practical tools to help readers develop healthy lifestyles to optimize their cognitive abilities, mental health, and physical functioning at any age"--
Now, at a time when the effects of nutrition on mental health are becoming increasingly recognized and accepted by the general public, comes a completely revised tome from an early advocate of the subject: The Food-Mood Connection, by bestselling health and nutrition expert Gary…
"In this completely updated and expanded edition of The Food-Mood Connection, bestselling health and nutrition expert Gary Null, who was affectionately dubbed "the new Mr Natural" by Time magazine, brings nutritional and environmental treatment of mental health problems into the…
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