Mental träning

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"In this fourth edition, Orlick provides new insights and a powerful step-by-step plan for you to develop your own personal path to excellence." "You'll learn to focus for excellence and high-quality living. You'll gain a more positive outlook, a more focused commitment, better …

This book provides the perfect reference point for graduate students, scholars, educators and researchers wishing to familiarize themselves with current research and debate in the academic and influential practitioners' literature on coaching.

"Commander Mark Divine, a retired Navy SEAL and founder of SEALFIT and the popular Unbeatable Mind Academy, presents his insights on how to forge mental toughness, develop mental clarity and cultivate an authentic warrior's spirit. The book's themes were developed over the past …