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Women over 50: psychological perspectives
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Type: Book
A woman's middle age had traditionally been regarded as a time of loss and decline. But in the wake of the women's movement and other societal and cultural events, a profound shift has taken place. Far from being marginalized, midlife women stand at the forefront of a great tran…
This book analyzes the challenges, benefits, coping strategies, problems, and accomplishments associated with the midlife experience.
Abstract: Sixteen overview papers by experts in their respective fields cover various behavioral and biochemical aspects of eating and nutrition in the 45 and older age populations. Topics include the interaction of nutrition and lifestyle; the role of nutrition in specific dise…
"Strength training has numerous advantages for the active adult, including enhanced athletic performance; reduced risk of disease; and decreased symptoms of arthritis, diabetes, and osteoporosis. Strength Training Past 50 has everything you need to start enjoying these benefits …
Substance use and older people
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Type: Book
Substance use and older people
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Type: Book
