Middle Aged

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The Black Death of 1348-49 may have killed more than 50% of the European population. This book examines the impact of this appalling disaster on England's most populous city, London. Using previously untapped documentary sources alongside archaeological evidence, a remarkably de…

Abstract: Sixteen overview papers by experts in their respective fields cover various behavioral and biochemical aspects of eating and nutrition in the 45 and older age populations. Topics include the interaction of nutrition and lifestyle; the role of nutrition in specific dise…

"Strength training has numerous advantages for the active adult, including enhanced athletic performance; reduced risk of disease; and decreased symptoms of arthritis, diabetes, and osteoporosis. Strength Training Past 50 has everything you need to start enjoying these benefits …