Teaches the Zen practice of mindfulness, the act of keeping one's consciousness alive to one's experiences, and offers methods for continuing the quest for spiritual fulfillment amid daily modern life.
"299" Result
Sort By:
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. Zen master, peace activist and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him, a ringing telephone…
In Yoga for Pain Relief, Stanford psychology instructor and prominent yoga teacher Kelly McGonigal shows readers how the wisdom of yoga and the latest skills drawn from mind-body research can end the physical and emotionalsuffering of chronic pain.
Overview: It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression t…
In Yoga for Pain Relief, Stanford psychology instructor and prominent yoga teacher Kelly McGonigal shows readers how the wisdom of yoga and the latest skills drawn from mind-body research can end the physical and emotional suffering of chronic pain.
"John Searle offers here a direct and open discussion of philosophy, one that skewers accepted wisdom even as it offers striking new insights into the nature of consciousness and the mind."--Jacket.
Inside this book you will discover: material on sexuality and how to have a more fulfilling sex life; the spiritual and scientific principles behind healing from terminal illnesses, and how you can utilize these principles for your own health and the health of others; vital info…
To one degree or another, we all misjudge reality. Our perception--of ourselves and the world around us--is much more malleable than we realize. This self-deception influences every major aspect of our personal and social life, including relationships, sex, politics, careers, an…
Draws on philosophy, literature, and brain science to explain why the pursuit of happiness is a more complicated effort than understood by most people, sharing insights into how to apply scientific methods for increasing one's chances of achieving happiness
Draws on philosophy, literature, and brain science to explain why the pursuit of happiness is a more complicated effort than understood by most people, sharing insights into how to apply scientific methods for increasing one's chances of achieving happiness.
Draws on philosophy, literature, and brain science to explain why the pursuit of happiness is a more complicated effort than understood by most people, sharing insights into how to apply scientific methods for increasing one's chances of achieving happiness.
Critical Neuroscience: A Handbook of the Social and Cultural Contexts of Neuroscience brings together multi-disciplinary scholars from around the world to explore key social, historical and philosophical studies of neuroscience, and to analyze the socio-cultural implications of …