Are You Ready to Take The Warrior Challenge' World-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train under the last living masters in …
The author recounts his experiences training with masters of the main disciplines in the mixed martial arts--Brazilian jiu jitsu, muay thai, wrestling, boxing, judo, kickboxing, sambo, and karate--and recommends a related fitness program.
Reflecting upon personal experiences, the martial artist discusses how his thirty-six "laws of power" have enabled him to make a successful career out of a dangerous and demanding sport
Reflecting upon personal experiences, the martial artist discusses how his thirty-six "laws of power" have enabled him to make a successful career out of a dangerous and demanding sport.
Aiki-Jujutsu: Mixed Martial Art of the Samurai is essential reading for practitioners and instructors of mixed martial arts, the traditional Asian martial arts and those who seek to learn more about the techniques, philosophy and history of the fighting arts of the Samurai. Usin…
"Suitable for practitioners and instructors of mixed martial arts, the traditional Asian martial arts and those who seek to learn more about the techniques, philosophy and history of the fighting arts of the Samurai"--Publisher's description.
To be a warrior, you must train like a warrior</ Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically t…
Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazillian Jiu Jitsu, and Judo. With more than 750 color photos, this guide will show you how to perform hundreds of exercises designed to specifically target each area of your body. I…
"Take taekwondo beyond just kicking and punching--discover powerful grappling moves that build on the patterns you already know! Taekwondo Grappling Techniques presents the most effective grappling maneuvers ever developed for taekwondo. With these step-by-step instructions as y…
"The Korean martial art of Taekwondo (TKD) is practiced by nearly seventy million people, making it one of the most popular martial arts in the world. With step-by-step self defence techniques, Taekwondo Grappling Techniques goes beyond simple kicking and punching moves and allo…