The author shares her story of being diagnosed with osteopenia (loss of bone density) a decade ago. Ten years after her diagnosis, she has strong bones, and she-writing with Jonathan V. Wright, a medical doctor specializing in natural medicine-here presents the reasons to avoid …
"Calcium helps build strong bones, buts it's a myth that taking a daily calcium supplement will enable you to avoid potentially debilitating bone loss. Building bone requires a full complement of minerals and vitamins that too often are lacking in a woman's--or man's--diet in th…
"Calcium helps build strong bones, buts it's a myth that taking a daily calcium supplement will enable you to avoid potentially debilitating bone loss. Building bone requires a full complement of minerals and vitamins that too often are lacking in a woman's--or man's--diet in th…
"Calcium helps build strong bones, buts it's a myth that taking a daily calcium supplement will enable you to avoid potentially debilitating bone loss. Building bone requires a full complement of minerals and vitamins that too often are lacking in a woman's--or man's--diet in th…
"Calcium helps build strong bones, buts it's a myth that taking a daily calcium supplement will enable you to avoid potentially debilitating bone loss. Building bone requires a full complement of minerals and vitamins that too often are lacking in a woman's--or man's--diet in th…
Using evidence-based research, first-hand stories and her own experience, the author compiles the latest information about bolstering bones, from prevention to treatment, into a single, easy-to-understand resource. -- From publisher.
Using evidence-based research, first-hand stories and her own experience, the author compiles the latest information about bolstering bones, from prevention to treatment, into a single, easy-to-understand resource. -- From publisher.
Shared Care For Osteoporosis
by ProQuest (Firm), Smith, Roger, Cooper, Cyrus, Harrison, John