"We all have the power to make our lives better in an instant. You have absolute power to control your crazy. In his new book, Vinny from Jersey Shore shares the step-by-step program that has helped him get a handle on his anxious mind and filled him with a sense of personal pow…
Explains a program through which people who suffer from anxiety can learn skills to help them overcome their fears and regain their confidence.
Explains a program through which people who suffer from anxiety can learn skills to help them overcome their fears and regain their confidence.
Explains a program through which people who suffer from anxiety can learn skills to help them overcome their fears and regain their confidence.
Panic disorder is a remarkably common psychological condition, characterized by sudden attacks of intense fear and panic. This new edition includes information on the nature, symptoms, causes, theories and treatment of panic disorder, all in non-technical language
"This new edition of Panic Disorder: The Facts includes valuable new information on treatment and discusses the relationship between panic disorder and other anxiety conditions. It also assesses the evidence for the available treatments, drawing from the latest scientific resear…
Panic disorder is a remarkably common psychological condition, characterized by sudden attacks of intense fear and panic. This new edition includes information on the nature, symptoms, causes, theories and treatment of panic disorder, all in non-technical language.
Panic disorder is a remarkably common psychological condition, characterized by sudden attacks of intense fear and panic. This new edition includes information on the nature, symptoms, causes, theories and treatment of panic disorder, all in non-technical language.
Most of this book concerns fear and anxiety induced by identifiable cues. Because they are so phobialike, taste aversions, fainting at the sight of blood, and obsessive-compulsive syndromes are included even though they may be accompanied by the experience of nausea or distaste …