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"Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking-our brains cut out and we start to make bad decisions-all …
Presents an introduction to anxiety disorders in children and teenagers, discussing how they can be identified, the medications that can be used to lessen their symptoms, and the types of psychotherapies used to treat them.
Presents an introduction to anxiety disorders in children and teenagers, discussing how they can be identified, the medications that can be used to lessen their symptoms, and the types of psychotherapies used to treat them.
"We all have the power to make our lives better in an instant. You have absolute power to control your crazy. In his new book, Vinny from Jersey Shore shares the step-by-step program that has helped him get a handle on his anxious mind and filled him with a sense of personal pow…
Explains a program through which people who suffer from anxiety can learn skills to help them overcome their fears and regain their confidence.
Explains a program through which people who suffer from anxiety can learn skills to help them overcome their fears and regain their confidence.
Explains a program through which people who suffer from anxiety can learn skills to help them overcome their fears and regain their confidence.
Panic disorder is a remarkably common psychological condition, characterized by sudden attacks of intense fear and panic. This new edition includes information on the nature, symptoms, causes, theories and treatment of panic disorder, all in non-technical language.