A broad introduction to the field of personal training, covering both basic science topics and practical application. Originally designed to help people prepare for the ACSM Personal Training Certification Exam, it serves that function, but the market for it has expanded to prac…
This text provides the tools and scientific evidence needed to create safe and effective exercise programs. It also acts as the official preparation book for the ACSM personal trainer certification exam.
"From the author of the highly acclaimed, Ignite the Fire: The Secrets to Building a Successful Personal Training Career comes a handy reference guide that answers all of your questions about personal training."--Amazon.com.
"From the author of the highly acclaimed, Ignite the Fire: The Secrets to Building a Successful Personal Training Career comes a handy reference guide that answers all of your questions about personal training."--Amazon.com.
Provides tips for choosing a personal training certification, managing a business, conducting workouts with clients, and expanding the business.
Provides tips for choosing a personal training certification, managing a business, conducting workouts with clients, and expanding the business.
"Popular health and fitness expert Danette May delves deep into your soul's calling to unlock the tools to help you manifest your heart's deepest desire. After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transfor…
"Popular health and fitness expert Danette May delves deep into your soul's calling to unlock the tools to help you manifest your heart's deepest desire. After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transfor…
Advanced personal training: science to practice
Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the scientific rationale behind im…
Advanced personal training: science to practice
Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the scientific rationale behind im…
Advanced personal training: science to practice
Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the scientific rationale behind im…