Forlagets beskrivelse: "ACSM's Guidelines for Exercise Testing and Prescription" is the flagship title from the American College of Sports Medicine, the prestigious organization that sets the standards for the exercise profession. This critical handbook delivers scientifically b…
Benefits and risks associated with physical activity -- Exercise preparticipation health screening -- Preexercise evaluation -- Health-related physical fitness testing and interpretation -- Clinical exercise testing and interpretation -- General principles of exercise prescripti…
"ACSM's Guidelines for Exercise Testing and Prescription is the flagship title from the American College of Sports Medicine, the prestigious organization that sets the standards for the exercise profession. This critical handbook delivers scientifically based standards on exerci…
ACSM's Guidelines for Exercise Testing and Prescription is the flagship title from the American College of Sports Medicine, the prestigious organization that sets the standards for the exercise profession. This critical handbook delivers scientifically based standards on exercis…
ACSM's Guidelines for Exercise Testing and Prescription is the flagship title from the American College of Sports Medicine, the prestigious organization that sets the standards for the exercise profession. This critical handbook delivers scientifically based standards on exercis…
Abstract: Metabolic aspects of the role of physical training in the regulation of serum lipids in healthy humans are reviewed for nutrition and health scientists and other health professionals. Sixteen review articles grouped under 3 principal headings (metabolism and characteri…
"The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to increase throughout the developed world. Understanding the psychology of physical activity has therefore become an important conc…
"The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to be a major concern throughout the world. Understanding the psychology of physical activity has therefore become an important issu…
"The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to increase throughout the developed world. Understanding the psychology of physical activity has therefore become an important conc…
Main Description:As anyone who takes up a new sport quickly discovers, even basic athletic moves require high levels of coordination and control. Whether dribbling a basketball or hitting a backhand, limbs must be synchronized and bodies balanced, all with precise timing. But no…
"The Hidden Mechanics of Exercise reveals the microworld of the body in motion, from motor proteins that produce force to enzymes that extract energy from food, and tackles questions athletes ask: What should we ingest before and during a race? How does a hard workout trigger ch…
The Hidden Mechanics of Exercise reveals the microworld of the body in motion, from motor proteins that produce force to enzymes that extract energy from food, and tackles questions athletes ask: What should we ingest before and during a race? How does a hard workout trigger cha…
Main Description:As anyone who takes up a new sport quickly discovers, even basic athletic moves require high levels of coordination and control. Whether dribbling a basketball or hitting a backhand, limbs must be synchronized and bodies balanced, all with precise timing. But no…
Physical activity and exercise affect many dimensions of health. This book presents a wide-ranging account of the key issues of the biology of physical activity and health. The context is set by considering the comparative and temporal aspects of activity in humans. There follow…
