"Now in its Eighth Edition, this topically organized text provides a comprehensive introduction to lifespan motor development and includes the most current research findings available in the field. The text takes a lifespan approach to development, with thorough coverage of pren…
Through the use of activity labs and logs, 'Concepts of Physical Fitness' provides readers with the self-management skills necessary to adopt a healthy lifestyle.
An overview of psychological and cultural research and theory / James Gray and Rebecca Ginsberg -- Muscularity and masculinity in America: a historical review / Lynne Luciano -- Size matters: connecting subculture to culture in bodybuilding / Alan Klein -- The drive for muscular…
"In the past decade, societal and interpersonal pressures to attain a heightened level of muscular development have increased exponentially. This book is an attempt to coalesce recent developments into an organized framework to help guide theory, research, and practice in this i…
"In the past decade, societal and interpersonal pressures to attain a heightened level of muscular development have increased exponentially. This book is an attempt to coalesce recent developments into an organized framework to help guide theory, research, and practice in this i…
"In the past decade, societal and interpersonal pressures to attain a heightened level of muscular development have increased exponentially. This book is an attempt to coalesce recent developments into an organized framework to help guide theory, research, and practice in this i…
Are You Ready to Take The Warrior Challenge' World-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train under the last living masters in …
The author recounts his experiences training with masters of the main disciplines in the mixed martial arts--Brazilian jiu jitsu, muay thai, wrestling, boxing, judo, kickboxing, sambo, and karate--and recommends a related fitness program.
Provides nutritional advice for serious and casual athletes and includes recipes designed to boost health and fitness.
