Coaching is a positive practice which focuses on building people's resourcefulness and positive beliefs about themselves. Recent research into positive psychology supports and builds upon current coaching practice and also refines it. This straightforward, practical book brings …
"This practical guide reports the latest positive psychology research findings and offers specific, detailed explanations of coaching interventions from a positive psychology perspective. Each intervention is clearly outlined and, where appropriate, illustrated by case studies f…
Forfatteren er professor i psykologi og forsker i positiv psykologi. Første del af denne bog redegør for forskningen, og anden del er en selvhjælps-vejledning
A psychologist explains how to create a richer, healthier, more fulfilling life through a process called the upward spiral that incorporates innovative techniques for using positivity to influence relationships, health, and work.
"Positive psychology is one of the biggest growth industries in the discipline of psychology. At the present time, the subfield of 'positive education' seems poised to take the world of education and teacher training by storm. In this first book-length philosophical study of pos…
Drawing on hundreds of interviews with girls and women, Saujani shares an array of powerful insights and practices to make bravery a lifelong habit and enable us to be the authors of our biggest, boldest, and most joyful life
How can psychotherapists apply the wealth of recent research in Positive Psychology to their clinical work to help their clients change in positive directions? Bill O'Hanlon, who originated Solution-Oriented Therapy in the early 1980s, and Bob Bertolino, an experienced clinician…
Guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion - and use it as a positive force in our lives
Part of the Oxford Library of Psychology, the Oxford Handbook of Positive Psychology and Work examines what positive psychology offers to our understanding of key issues in working life today. Drawing on the disparate literatures from positive psychology, management, I/O psychol…