"Christian asceticism is deeply imbricated in both the power of self-transformation and the divine grace through which it is realized. This study seeks to explore the strategies that enabled ascetics in the Egyptian, Gazan, and Sinaitic monastic traditions of late antiquity to a…
"Christian asceticism is deeply imbricated in both the power of self-transformation and the divine grace through which it is realized. This study seeks to explore the strategies that enabled ascetics in the Egyptian, Gazan, and Sinaitic monastic traditions of late antiquity to a…
In The Healthy Mind, Dr. Henry M. Vyner presents the findings of twenty-seven years of research spent interviewing Tibetan lamas about their experiences of the mind. The interviews have generated a science of stream of consciousness that demonstrates that the healthy human mind …
In The Healthy Mind, Dr. Henry M. Vyner presents the findings of twenty-seven years of research spent interviewing Tibetan lamas about their experiences of the mind. The interviews have generated a science of stream of consciousness that demonstrates that the healthy human mind …
"In The Healthy Mind, Dr. Henry M. Vyner presents the findings of twenty-seven years of research spent interviewing Tibetan lamas about their experiences of the mind. The interviews have generated a science of stream of consciousness that demonstrates that the healthy human mind…
Oefeningen om mindful aanwezig te zijn in alledaagse situaties.
A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve our overall quality of life. Jan Chozen Bays, physician and Zen teacher, has developed a series of simple practices to help us cultivate mindfulness as we go about our …
A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve our overall quality of life. Jan Chozen Bays, physician and Zen teacher, has developed a series of simple practices to help us cultivate mindfulness as we go about our …
Practicing mindfulness means performing all activities consciously. This awareness enables us to become more fully alive in each moment, enjoying life to the fullest and avoiding the stress and guilt that have been written into our habits by our socialization. Practiced correctl…
