"A new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia, revealing health and weight-loss benefits to a diet rich in eggs, nuts, oils, avocados, and other high-fat sup…
"95" Result
Sort By:
"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our…
"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our…
"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our…
Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into y…
Hyman believes that the key to losing weight and achieving ultimate health is to eat more fat, not less. He shares gluten-free recipes that support this lifestyle, yet will satisfy even the pickiest eaters in your family. You'll also get meal plans, tips and tricks, and helpful …
Hyman believes that the key to losing weight and achieving ultimate health is to eat more fat, not less. He shares gluten-free recipes that support this lifestyle, yet will satisfy even the pickiest eaters in your family. You'll also get meal plans, tips and tricks, and helpful …
"Why eat crap food when you don't have to? Better yet, why eat health food that doesn't taste good? There's no need to do that again with Juli Bauer's Paleo Cookbook. New York Times bestselling author of The Paleo Kitchen and creator of the popular website PaleOMG, Juli is a wel…
"Why eat crap food when you don't have to? Better yet, why eat health food that doesn't taste good? There's no need to do that again with Juli Bauer's Paleo Cookbook. New York Times bestselling author of The Paleo Kitchen and creator of the popular website PaleOMG, Juli is a wel…
"Why eat crap food when you don't have to? Better yet, why eat health food that doesn't taste good? There's no need to do that again with Juli Bauer's Paleo Cookbook. New York Times bestselling author of The Paleo Kitchen and creator of the popular website PaleOMG, Juli is a wel…
Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have gotten right and wrong so that dieters can make informed choices to lose weight and promote wellness.
Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have gotten right and wrong so that dieters can make informed choices to lose weight and promote wellness.