Provides instruction on how to use lucid dreaming to heighten creativity, solve problems, increase self-knowledge, and attain profound insight.
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Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones--or total strangers--out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now--fully functioning memory, imagination, and self-awar…
Lucid dreaming: the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one-- learning how to r…
Lucid dreaming-becoming fully conscious in the dream state-has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan d…
Lucid dreaming--waking up and becoming fully conscious in your dreams--has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few resources that show us how to …
Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to: consciously decide what actions to perform explore dream space (or the contents of…
Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to: consciously decide what actions to perform while in the dream state, explore dream spa…
"What if you could dream 24 hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do. Th seeds of dreaming arise in every moment of the day, in body symptons, relationships, subtle feelings, interactions, random thoughts and fan…
"What if you could dream 24 hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do. Th seeds of dreaming arise in every moment of the day, in body symptons, relationships, subtle feelings, interactions, random thoughts and fan…