During both perimenopause and menopause it is estimated that 80% of all women suffer significant life altering symptoms such as fatigue, depression, low sex drive, hot flashes, vaginal dryness, recurrent urinary tract or vaginal infections, insomnia, and.
"During both perimenopause and menopause it is estimated that 800f all women suffer significant life altering symptoms such as fatigue, depression, low sex drive, hot flashes, vaginal dryness, recurrent urinary tract or vaginal infections, insomnia, and more. Many large-scale st…
"Taoist Cosmic Healing" presents chi kung techniques that develop and strengthen awareness of the forces and energetic principles of the universe and the earthly six directions, allowing the reader to draw upon these forces for healing themselves and others.
"Energetic massage techniques that dispel negative emotions, relieve stress, and strengthen the senses, internal organs, and nervous system; Shows how Chi Massage employs one's own internal energy to promote rejuvenation; Presents Chi Massage techniques for every organ and bodil…
"Acclaimed nutritionist and wellness expert Elisa Zied shows you how to jump-start weight loss, reduce stress, improve sleep, banish mood swings and love the vibrant woman you see in the mirror"--Page 4 of cover.
Provides a seven-day vitality plan, complete with menus, exercise guidelines, and lifestyle solutions, that will help women feel and look younger in just one week.
Provides a seven-day vitality plan, complete with menus, exercise guidelines, and lifestyle solutions, that will help women feel and look younger in just one week.
"PBS fitness personality and creator of the fitness phenomenon The Esmonde Technique, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger.Miranda Esmonde-White trains everyone …
From PBS personality and injury prevention and recovery specialist Miranda Esmond-White comes an eye-opening guide to anti-aging, arming readers with tools they need to turn back the hands of time. --Provided by publisher.
