Rowing faster
Rowing faster
A guide to all aspects of competitive rowing, this volume offers techniques for mastering different phases of the stroke, training strategies & tapering plans for peak performance at the highest levels.
Voted the most-read book by the International Rowing Association, Rowing Faster achieved unparalleled success. Gold-medal coaches, championship athletes, and top scientists have infused the latest scientific training and racing principles into this edition. It is required readin…
Rowing faster
Get a length up on the competition with cutting-edge technique, training, and racing information. Let the world's top coaches, rowers, and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruct…
Rowing faster
The dramatic and hilarious story of sores and survival on a human-powered journey across the ocean. It was to be an expedition like no other-a run across the Atlantic from Morocco to Barbados aboard an experimental rowboat. There would be no support vessel, no stored water, no s…
The dramatic and hilarious story of sores and survival on a human-powered journey across the ocean. It was to be an expedition like no other-a run across the Atlantic from Morocco to Barbados aboard an experimental rowboat. There would be no support vessel, no stored water, no s…
The dramatic and hilarious story of sores and survival on a human-powered journey across the ocean. It was to be an expedition like no other-a run across the Atlantic from Morocco to Barbados aboard an experimental rowboat. There would be no support vessel, no stored water, no s…
Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of indoor rowing have attracted more and more users, and now every gym comes with one as standard. It's also a sport in its …
Essential Sculling is an authoritative, concise, and thoroughly readable handbook that focuses on helping anyone become an accomplished sculler. Here Daniel J. Boyne, offers the finest instruction - for men and women alike - on the art and skill of rowing, including: identifying…
Essential Sculling is an authoritative, concise, and thoroughly readable handbook that focuses on helping anyone become an accomplished sculler.