"From the lead author of Build Your Running Body ("the best running book ever"--Runner's World founder Bob Anderson), a one-of-a-kind guide for everyone who wants to run but feels they can't, "--Amazon.com.
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From the lead author of Build Your Running Body ("the best running book ever"--Runner's World founder Bob Anderson), a one-of-a-kind guide for everyone who wants to run but feels they can't As a drug-addled young man, Pete Magill once found himself in the ER, with his body telli…
"From the lead author of Build Your Running Body ("the best running book ever"--Runner's World founder Bob Anderson), a one-of-a-kind guide for everyone who wants to run but feels they can't, "--Amazon.com.
"Runner's World Guide to Injury Prevention is the comprehensive guide to staying healthy while training hard. It's a must-have companion for any serious runner. Why? Because the world of running - and running-injury prevention - has evolved greatly in the last decade. New thinki…
"Runner's World Guide to Injury Prevention is the comprehensive guide to staying healthy while training hard. It's a must-have companion for any serious runner. Why? Because the world of running - and running-injury prevention - has evolved greatly in the last decade. New thinki…
"In Jay Dicharry's Running Rewired: 15 Workouts to Reinvent Your Run, America's leading endurance sports physical therapist and running coach lays out a program for runners to become stronger, faster, and more resistant to injury. Dicharry distills cutting-edge biomechanical res…
"Science of Running answers all your running-related questions, from what's going on in your lungs during a sprint to the science behind the legendary "runner's high." Learn how to run faster, further, and for longer--scientifically." -- provided by publisher.
"Science of Running answers all your running-related questions, from what's going on in your lungs during a sprint to the science behind the legendary "runner's high." Learn how to run faster, further, and for longer--scientifically."--Résumé de l'éditeur "Discover the hard sci…
Explains the hard science that will help people of all abilities to run faster, endure for longer, and avoid injury. Science of Running goes further than any other running book to interrogate the muscle groups and bodily systems involved in being an effective runner, and shows h…
"Science of Running answers all your running-related questions, from what's going on in your lungs during a sprint to the science behind the legendary "runner's high." Learn how to run faster, further, and for longer--scientifically." -- provided by publisher.
"Science of Running answers all your running-related questions, from what's going on in your lungs during a sprint to the science behind the legendary "runner's high." Learn how to run faster, further, and for longer--scientifically."--Provided by publisher
"Science of Running answers all your running-related questions, from what's going on in your lungs during a sprint to the science behind the legendary "runner's high." Learn how to run faster, further, and for longer--scientifically."--Provided by publisher
"The Runner's Edge takes you inside tech-based training, from the assortment of speed and distance devices available to the advantages of tracking and analyzing your results with the latest software. With the most current research in sport and science, you'll learn to leverage t…