Hundreds of millions of people live with medical conditions that require they lower their sodium intake--heart disease, hypertension, kidney disease, and diabetes, to name a few--and research shows most of us would be healthier if we consumed less salt. What could be a challenge…
Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes! In these pages, you'll be treated to dishes so delightful you'd never guess they're low in salt and quick to prepare. Packed with 500 recipes …
"DASH (Dietary Approaches to Stop Hypertension) is a diet promoted by the National Heart, Lung, and Blood Institute that is proven to help control high blood pressure. The 125 simple, tasty recipes in DASH Diet for Two are specifically designed for two people-making it easy for …
Dr. Moore makes it clear that high blood pressure is only one symptom of an entire systemic imbalance. He outlines a safe, effective program that focuses on nutrition, weight loss, and exercise to bring the entire body chemistry into balance. He also includes a chapter on workin…
Dr. Moore describes his approach to controlling hypertension naturally by maintaining the proper ratio of potassium to sodium in the diet, presents the scientific evidence that supports his plan, and advocates a program of nutrition, weight loss, and exercise to bring the body i…
Dr. Moore describes his approach to controlling hypertension naturally by maintaining the proper ratio of potassium to sodium in the diet, presents the scientific evidence that supports his plan, and advocates a program of nutrition, weight loss, and exercise to bring the body i…
