"This revolutionary work outlines the first and only cross-training system for mastering the skill of happiness. Every day we have a choice: embrace happiness or let it pass us by. But nurturing happiness isn't easy. It takes understanding, guidance, and training. It takes skill…
"This revolutionary work outlines the first and only cross-training system for mastering the skill of happiness. Think P90x for the soul. Every day we have a choice: embrace happiness or let it pass us by. But nurturing happiness isn't easy. It takes understanding, guidance, and…
"This revolutionary work outlines the first and only cross-training system for mastering the skill of happiness. Think P90x for the soul. Every day we have a choice: embrace happiness or let it pass us by. But nurturing happiness isn't easy. It takes understanding, guidance, and…
"We all want to be happy, and there are plenty of people telling us how it can be achieved. The positive psychology movement, indeed, has established hapiness as a scientific concept within everyone's grasp. But is happiness really something we can actively aim for, or is it sim…
"We all want to be happy, and there are plenty of people telling us how it can be achieved. The positive psychology movement, indeed, has established happiness as a scientific concept within everyone's grasp. But is happiness really something we can actively aim for, or is it si…
A guide to improving self-esteem that explains how to build confidence, achieve inner strength, and learn to love yourself.
A guide to improving self-esteem that explains how to build confidence, achieve inner strength, and learn to love yourself.
In this study, John Kekes develops the view that good lives depend on maintaining a balance between one's moral tradition and individuality. Our moral tradition provides the forms of good lives and the permissible ways of trying to achieve them. But to do so, the author argues, …
"The author shares his experiences during a year of living as if it were his last, and offers a year-long program with seven different exercises and meditations to help readers become more deeply engaged in life."--Publisher.
The author shares his experiences during a year of living as if it were his last, and offers a year-long program with seven different exercises and meditations to help readers become more deeply engaged in life.