"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether y…
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Hey Gorgeous! Welcome to Tone It Up, a worldwide community of amazing girlfriends who support and encourage each other to live our happiest, healthiest lives. As women, we so often focus on others, but a balanced and beautiful life means prioritizing yourself so you can truly be…
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on twelve years of research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our …
From the New York Times bestselling author of Who Thought This Was a Good Idea? comes a fun, frank book of reflections, essays, and interviews on topics important to young women, ranging from politics and career to motherhood, sisterhood, and making and sustaining relationships …
Anderson's Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration shows women how to emotionally separate from their difficult mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and prefere…
Stating that the purpose of life is to love and be loved, counsels readers on how to overcome obstacles to healthy relationships, sharing exercises and guided meditations for promoting connection and commitment while overcoming fear.
This guide provides information to feel stylish, smart, sexy, and satisfied-- with a look that's uniquely your own-- in order to become your most confident and beautiful self. Gain self-awareness, clarity, and confidence, and take full advantage of the fashion tips, tools, and l…
On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, -What starts here changes the world,- he shared the ten principles he learned during Navy S…
Outlines how to think for success, demonstrating how to organize, prioritize, and act on information so it translates into opportunity.
"A timeless book of lessons on mentorship, teaching, and learning from New York Times bestselling author Tim Gunn, host of the Emmy Award-nominated Project Runway and the reality show Under the Gunn. Tim Gunn, America's favorite reality TV cohost, is known for his kind but firm …
The host of "Project Runway" shares timeless lessons on mentorship, teaching, and learning based on his personal experiences in the classroom and office.
