Self-Improvement

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Browse all works related to Self-Improvement.

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H?BITOS AT?MICOS parte de una simple pero poderosa pregunta: ¿C?mo podemos vivir mejor? Sabemos que unos buenos h?bitos nos permiten mejorar significativamente nuestra vida, pero con frecuencia nos desviamos del camino: dejamos de hacer ejercicio, comemos mal, dormimos poco, des…

Ikigai

Ikigai

by GarcŁa, H?ctor

0 Type: Book

Los Angeles Times bestseller "If hygge is the art of doing nothing, ikigai is the art of doing something?and doing it with supreme focus and joy." ? New York Post Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai…

* Los Angeles Times bestseller* "If hygge is the art of doing nothing, ikigai is the art of doing something?and doing it with supreme focus and joy." ? New York Post Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of iki…

A groundbreaking exploration of how finding one's way later in life can be an advantage to long-term achievement and happiness. "What Yogi Berra observed about a baseball game?it ain't over till it's over?is true about life,?and [ Late Bloomers ] is the ultimate proof of this. .…

A counselor in the depth psychology tradition shows readers there's nothing to fear from anxiety " The Wisdom of Anxiety serves as a well-lit pathway to the truth of who we are and to how to navigate life when paralyzed by anxiety, depression, overwhelm, and a sense of hopelessn…

A memoir of unblinking honesty and poignant, laugh-out-loud humor, BLACKOUT is the story of a woman stumbling into a new kind of adventure⁰́₄the sober life she never wanted. Shining a light into her blackouts, she discovers the person she buried, as well as the confidence, intima…

Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more?we give in to pressure every day to work more, own more, and do more. For Carv…

Ignorance is bliss?except in self-awareness. What you don't know about yourself can hurt you and your relationships?and maybe even how you make your way in the world. It can also keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in…

Discover an empowering new way of understanding your multifaceted mind?and healing the many parts that make you who you are. Is there just one "you"? We've been taught to believe we have a single identity, and to feel fear or shame when we can't control the inner voices that don…

It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energized and refreshed. How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly,…

An unconventional business book for the rebels and misfits?the Rare Breeds?who don't fit the traditional mold, offering an approach that's anything but business as usual. There is an unofficial rule for success: you need to change who you are to achieve greatness. But it doesn't…

"I love that Daniel Pink is taking on one of the best (and toughest) teachers in my life?regret.??The world needs this book." ?Bren? Brown, Ph.D., New York Times bestselling author of Dare to Lead From the #1 New York Times? bestselling author of When and Drive ,?a new book abou…

Locked in a vault since 1941, here is Napoleon Hill's definitive lesson on how to organize your thinking to attain success! In How to Own Your Mind , you receive a one-of-a-kind master class in how to think for success from motivational pioneer and author of Think and Grow Rich …

Reading this book could change your life. "Marie Kondo, but for your brain" (HelloGiggles). "Compelling from front to back. Highly recommend" (Marc Andreessen). The Courage to Be Disliked , already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrat…

Out of nowhere, like a breeze in a marketplace crowded with advice, comes Byron Katie and "The Work." In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she wo…

Out of nowhere, like a breeze in a marketplace crowded with advice, comes Byron Katie and "The Work." In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she wo…