Självförverkligande

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Part of the TED series: Why We Work Why do we work? The question seems so simple. But Professor Barry Schwartz proves that the answer is surprising, complex and urgent. We've long been taught that the reason we work is primarily for a paycheck. In fact, we've shaped much of the …

In How to be Human, Ruby Wax tries to come up with some answers to that niggling question about how we can learn to like and love ourselves. With the input of a Buddhist monk (an expert on our inner lives) and a neuroscientist (an expert on the brain), Ruby explores how to find …

"Three things are striking about inner child work. The speed with which people change when they do this work; the depth og that change; and the power and creativity that result when the wounds from the past are healed." Here, using a wealth of practical techniques, informative c…