Cross country skiing
by IOC Medical Commission, Rusko, Heikki
fromHandbook of sports medicine and science
The Handbooks of Sports Medicine and Science present basic clinical and scientific information in a clear style and format as related to specific sports events drawn from the Olympic Summer and Winter Games. Each handbook is written by a small team of authorities co-ordinated by…
Backcountry skiing has continually grown as a recreational activity since alpine skiers began leaving developed ski area boundaries in the late 1930s. Placing individuals in a less managed, sometimes hostile, winter landscape creates a significant management issue for the U.S. F…
"A fascinating look inside the complexities and enjoyment of skiing. For every skier, from the beginner to the Olympic Gold Medalist, this book provides a treasure of information."--PAUL MAJOR, ATHLETIC DIRECTOR, U.S. SKI TEAM"I was delighted to learn from this interesting book …
Understanding the properties of snow and how it changes and interacts with the skis will help you appreciate the special phenomena that occur at the triple point, where the solid, liquid, and vapor phases coexist. You'll learn about alpine, cross-country, and speed skiing techni…