While major depression is a well-defined mental health condition, it's presentation can be vastly different across individuals and groups, and many factors impact one's vulnerability. A critical period of vulnerability to depression is the postpartum period. Despite the frequent…
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Posttraumatic stress disorder (PTSD) and complex PTSD (CPTSD) are often chronic and debilitating conditions that can cause significant impairment in an individual’s personal, professional, and social life. However, research pertaining to posttraumatic stress responses among olde…
Rubin R. Naiman explores sleeping, dreaming, and awakening, going far beyond the science of sleep medicine to reflect on what he believes is the profoundly spiritual nature of night consciousness. Naiman reveals how the erosion of night by artificial light and the devaluation of…
Provides the knowledge, tools, and natural solutions for how to sleep smarter.
As our understanding of learning focuses on the whole person rather than individual aspects of learning, so the process of learning is beginning to be studied from a wide variety of perspectives and disciplines. This handbook presents a comprehensive overview of the contemporary…
Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Co…
Infant safe sleep: a pocket guide for clinicians
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Type: Book
This book is a practical, comprehensive look at safe sleep for infants, including safe sleep for infants with co-occurring medical conditions. Currently there is a dearth of resources on this topic for general pediatricians and other clinicians who provide health care to infants…
"Stop sabotaging your own sleep and finally wake up energised and refreshed. How to Sleep Well is a guidebook that can change your life. Whether you struggle to fall asleep, sleep too lightly, wake too often or simply cannot wake up, this book can help you get on track to the be…
The first book written specifically on clinical applications of knowledge of sleep and sleep disorders for occupational therapists, this book bridges the research to practice gap. Contributors share their expertise, exploring topics such as the relationship between mental health…
This book serves as a resource for occupational therapists and students of occupational therapy, covering aspects of sleep and sleep disorders that are useful for practice. Contributors share their expertise, exploring topics such as the relationship between mental health and sl…
A healthy night's sleep is vital to your mental, physical and emotional well-being. But so many of us are struggling to switch off at night - whether we're worrying about money, anxious about a big meeting at work, or fretting over the performance of our football team. With more…