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Forlagets beskrivelse: Elite athletes have long relied on personalized stretching programs to improve flexibility and prevent injury. What you might not know is that many of those targeted stretches have a much broader application, one that you can easily incorporate into your d…

Forlagets beskrivelse: "A Guide to Women's Health, Second Edition" is a practical and multidisciplinary text that enables students and clinicians to identify and treat conditions quickly and effectively. A concise and easy-to-use quick reference, it offers evidence-based informa…