Based on the premise that dysfunctional movement patterns impede athletic performance, the author presents the construction and function of his own movement and mobility system, based on his midline stabilization and organization, one-joint rule and laws of torque movement princ…
Foods, nutrition and sports performance: an International Scientific Consensus held 4-6 Fe…
by Williams, Clyde, International Scientific Consensus Conference on Foods, Nutrition and Sports Performance, Lausanne, Mars, Incorporated, International Olympic Committee, Comité International Olympique
Literaturverz. S. 239 - 274
This title presents techniques and modalities currently used to enhance athletes' recovery, optimize training time and avoid overtraining. In it readers will find proven strategies for enhancing the recovery process and learn the importance of structuring an individual and evide…
This title presents techniques and modalities currently used to enhance athletes' recovery, optimize training time and avoid overtraining. In it readers will find proven strategies for enhancing the recovery process and learn the importance of structuring an individual and evide…
We like to think of sports as elemental: strong bodies trained to overcome height, weight, distance; the thrill of earned victory or the agony of defeat in a contest decided on a level playing field. But in Game Changer, Rayvon Fouché argues that sports have been radically shape…
Laterality in sports: theories and applications
Laterality in sports: theories and applications
Laterality in Sports: Theories and Applications summarizes recent research on the neurophysiological foundations of handedness, and how left or right lateralization (affecting primary hand use, foot use, and eye use) affects motor control, performance outcome, skill acquisition,…
Physiology of sport and exercise
by Kenney, W. Larry, Wilmore, Jack H., Costill, David L.
