"Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows you how to train for maximum speed and quickness. Create individual and sports-specific speed training programs for a…
Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working w.
Coach Vern Gambetta describes effective methods to physically condition an athlete, covering work capacity enhancements, strategies to develop movement skills, rest and regeneration techniques, and more.
"Coaching Science: Theory into Practice bridges the gap between theoretical sport science texts and practical coaching books. It is the first interdisciplinary coaching science textbook to integrate both theory and practice and, most importantly, to show how theory informs pract…
"Coaching Science: Theory into Practice bridges the gap between theoretical sport science texts and practical coaching books. It is the first interdisciplinary coaching science textbook to integrate both theory and practice and, most importantly, to show how theory informs pract…
