Style de vie

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Abstract: Strategies to facilitate eating quickly without compromising nutrition and health are reviewed. An overview of nutrition, one-minute meals and snacks, fast time management for meal preparation, convenience foods, dining out, fast foods, without guilt, weight loss, dise…

Why are we losing the war against obesity and chronic disease?' This is the simple question Peter Gluckman and Mark Hanson ask, exploring the dominant myth that the exploding epidemic of obesity, heart disease, and diabetes can be tackled by focusing on adult life styles. Addres…

This is the inspirational story of how one couple ditched their careers and high-pressure life in New York City to move to rural New Mexico, where they made, built, invented, foraged, and grew all they needed to live self-sufficiently, discovering a new sense of value and abunda…