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A comprehensive reference guide to the foundational Taoist practices taught by Master Mantak Chia, organized by level and chi kung system for quick reference during practice or teaching and covernig all of the basic exercises in the Universal Tao's first 6 levels of instruction-…
A comprehensive reference guide to the foundational Taoist practices taught by Master Mantak Chia, organized by level and chi kung system for quick reference during practice or teaching and covernig all of the basic exercises in the Universal Tao's first 6 levels of instruction-…
The deepest benefits of T'ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T'ai Chi that are often considered the T'ai Chi Bible, accompanied by the author's insigh…
Presents the basic principles of tai chi and explains how to increase the body's inner energy and transform it into power, health, and well-being.
Presents the basic principles of tai chi and explains how to increase the body's inner energy and transform it into power, health, and well-being.