A guide to changing negative emotions and promoting happiness using traditional Tantric and Ayurvedic practices - Details the 9 Rasas that represent our basic emotions - Offers emotional fasting exercises and daily routines for emotional well-being - Shows how Rasa Sadhana can b…
![The serpent power, being the Sat-cakra-nirupana [of Purnānanda Gosvāmī] and Paduka-pancaka](https://covers.openlibrary.org/b/isbn/0486230589-M.jpg?default=false)
