"A fully illustrated guide to abdominal massage for improved cardiovascular health, organ detoxification, and enhanced vital energy [bullet] Includes fully illustrated massage instructions to open restricted blood vessels, direct blood flow for healing, balancing blood pressure,…
Daoist Body Cultivation is a comprehensive volume by a group of dedicated scholar-practitioners that covers the key practices of medical healing, breathing techniques, diets and fasting, healing exercises, sexual practices, Qigong, and Taiji quan. Each presentation places the pr…
Daoist Body Cultivation is a comprehensive volume by a group of dedicated scholar-practitioners that covers the key practices of medical healing, breathing techniques, diets and fasting, healing exercises, sexual practices, Qigong, and Taiji quan. Each presentation places the pr…
" ... So-called negative emotions are valuable messages that let us know we are out of balance ... Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easy-to-learn twenty-minute internal ene…
" ... So-called negative emotions are valuable messages that let us know we are out of balance ... Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easy-to-learn twenty-minute internal ene…