"Expert advice on the neuroscience of trauma and practical exercises for recovery, written for lay readers"-- "A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains d…
"Expert advice on the neuroscience of trauma and practical exercises for recovery, written for lay readers"--
"Expert advice on the neuroscience of trauma and practical exercises for recovery, written for lay readers"-- "A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains d…
'In addition to explaining how stress, anxiety, and trauma affect our mental wellbeing and physical health, The Revolutionary Trauma Release Process draws on the body's amazingly precise record of our histories to provide a simple yet powerful way to access and release our tensi…
