Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism. By kicking junk-food habits, the m…
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Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism. By kicking junk-food habits, the m…
"Eating nutritionally balanced, all-vegan meals can be a tough task--after all, broccoli doesn't come with food labels. Now, vegan readers don't have to question how wholesome their healthy food really is or how they'll add sufficient protein to their diet. The Daily Vegan Plann…
"Eating nutritionally balanced, all-vegan meals can be a tough task--after all, broccoli doesn't come with food labels. Now, vegan readers don't have to question how wholesome their healthy food really is or how they'll add sufficient protein to their diet. The Daily Vegan Plann…
This guide has been created to help even the most stubborn carnivores adapt to and even learn to find joy in a plant-based diet. Besides providing useful tips, delicious recipes, and meal ideas, this resource discusses all you have to gain from adopting healthier eating habits, …
Getting nutrition from plant-based foods is one of the best things you can do to lose weight, fight disease, and feel great. Wasserman gives you everything you need to eliminate meat and reap the benefits of a plant-based lifestyle!
Using humor, reason, case studies, and numerous examples, law professor Sherry Colb offers this defense of veganism, showing how vegans and non-vegans can engage in a mutually beneficial conversation and work together to create a more hospitable world for human and non-human ani…
Using humor, reason, case studies, and numerous examples, law professor Sherry Colb offers this defense of veganism, showing how vegans and non-vegans can engage in a mutually beneficial conversation and work together to create a more hospitable world for human and non-human ani…
"You can be vegan and still perform at the top of your ability- run your fastest, lift your max, cross the finish line first. Combining dietary know-how with exercise physiology and a full workout program, this book details everything the vegan athlete needs to maintain energy a…
"You can be vegan and still perform at the top of your ability- run your fastest, lift your max, cross the finish line first. Combining dietary know-how with exercise physiology and a full workout program, this book details everything the vegan athlete needs to maintain energy a…
In "VB6" bestselling author and New York Times columnist Mark Bittman created an easy-to-follow diet plan for vegan meals for breakfast and lunch, and healthy, vegetable-forward meals for everyday. Now in this tie-in cookbook, Bittman expands on the VB6 diet with a collection of…
Professional Ironman triathelete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises, photos and recipes.
From the author of Thrive: a vegan-based performance-boosting fitness program for the busy beginner to the elite athlete.
Filled with recipes that the simply curious can use over and over again, this book provides the foundation for a healthy life as well as answers to common concerns about the diet such as where vegans get their protein from and what they actually eat.