FODMAPs, a broad variety of naturally occurring carbohydrates found in many plant-based foods, can wreak havoc on sensitive digestive systems, especially in people who have irritable bowel syndrome and other functional bowel disorders. Pinpointing and eliminating FODMAPs while m…
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![The China study [2016]](https://covers.openlibrary.org/b/isbn/9781941631560-M.jpg?default=false)
"Jewish vegan and vegetarian movements have become increasingly prominent in recent decades, as more Jews adopt plant-based lifestyles. In this book, scholars, rabbis, and activists explore the history of veganism and vegetarianism among Jews and present compelling new direction…
"This book addresses the eating disorder field's misconceptions about veganism with the goal of realigning the discourse about veganism and non-veganism in eating disorder recovery. Veganism and eating disorders are often associated with one another in the eating disorder field,…
"This book addresses the eating disorder field's misconceptions about veganism with the goal of realigning the discourse about veganism and non-veganism in eating disorder recovery. Veganism and eating disorders are often associated with one another in the eating disorder field,…
"This book addresses the eating disorder field's misconceptions about veganism with the goal of realigning the discourse about veganism and non-veganism in eating disorder recovery. Veganism and eating disorders are often associated with one another in the eating disorder field,…
80 vibrant, colorful recipes to mix and match. Wong has made it her mission to help others discover how delicious mindful eating can be. Here she shows how easy it is to prepare hearty, satisfying vegan (and gluten-free) dishes bursting with color and flavor. The recipes offer …
From the author of the bestselling 15 Minute Vegan comes 15 Minute Vegan: Comfort Food. The book shatters the notion that vegan food is cold and soulless by showing you how to create inspired comfort foods, whether you're vegan or not. Vegan cookery expert Katy Beskow celebrates…
Health authorities regard well-planned vegan diets as safe and adequate for people at all stages of the life cycle, including those with unique nutritional needs, such as athletes. Furthermore, research has confirmed that vegan diets protect against many chronic diseases and are…