Features four key seasonal cleanses: New Year, Spring, Summer, and Fall, as well as seventy juice and meal recipes that will reset your mind and body.--
Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly …
A guide to making juices at home explains the philosophy of juicing and detoxification, while also providing recipes for fruit and vegetable juices that promote weight loss.
A guide to making juices at home explains the philosophy of juicing and detoxification, while also providing recipes for fruit and vegetable juices that promote weight loss.