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Offers a holistic diet plan that takes into account how old behavioral patterns and self-doubt that can sabotage efforts at weight loss, encouraging readers to discover which of four archtypes they embody, and how to use that knowledge to their benefit.
"A guide to using your Enneagram personality type to understand your approach to eating, dieting, and exercise"--
"A guide to using your Enneagram personality type to understand your approach to eating, dieting, and exercise"--
