A detailed study of a twelfth-century Tibetan corpus of religious writings attributed to the Tibetan master Gampopa Sonam Rinchen (sgam po pa bsod nams rin chen, 1079-1153).
Yoga came to Tibet from India more than a thousand years ago, and it was quickly absorbed into the culture's rich traditions. In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program presente…
Yoga came to Tibet from India more than a thousand years ago, and it was quickly absorbed into the culture's rich traditions. In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program presente…
Contains four six-session yoga practices endorsed by the Dalai Lama.
Brings together thought-provoking essays by more than a dozen intriguing, spiritual voices to show how Buddhism and yoga share the same roots, the same values and the same spiritual goals. Original.