"Yoga is for everyone--not just the young and lithe! If your image of yoga consists of super-flexible bodies contorting themselves into pretzel-like positions, Anna Guest-Jelley offers a much-needed antidote. She understands what it's like trying to force yourself into poses tha…
"Yoga is for everyone--not just the young and lithe! If your image of yoga consists of super-flexible bodies contorting themselves into pretzel-like positions, Anna Guest-Jelley offers a much-needed antidote. She understands what it's like trying to force yourself into poses tha…
"Yoga is for everyone--not just the young and lithe! If your image of yoga consists of super-flexible bodies contorting themselves into pretzel-like positions, Anna Guest-Jelley offers a much-needed antidote. She understands what it's like trying to force yourself into poses tha…
"Embodied practices for healing emotional wounds and recalibrating emotions and relationships are becoming increasingly popular as mainstream science confirms the importance of the mind-body connection."--Publisher description.
Use the Ancient Wisdom of Yoga to Explore the Deepest Aspects of Your Creative SelfYoga for the Creative SoulHow To Heal Yourself When No One Else CanDreams at the ThresholdYoga for the Creative SoulYoga and Body Image
"Embodied practices for healing emotional wounds and recalibrating emotions and relationships are becoming increasingly popular as mainstream science confirms the importance of the mind-body connection."--Publisher description.
Courage, truth, and inspiration at the intersection of spiritual practice and social justiceYoga and Body Image Good Night Yoga, Good Morning YogaThe Teacher AppearsThe Yoga-Sutra from a Woman's PerspectiveYoga Rising's curation of stories and experiences is not only inspiring, …
Yoga Rising is a collection of personal essays meant to support your journey toward self-acceptance and self-love. This follow-up to the groundbreaking book Yoga and Body Image features 30 contributors who share stories of major turning points. Explore how body image and yoga in…
The author discusses the ancient tradition of yoga, drawing on stories from practitioners at the largest yoga center in America, he describes how yoga heals, brings a new sense of purpose, and provides a deeper meaning of life.
The author discusses the ancient tradition of yoga, drawing on stories from practitioners at the largest yoga center in America, he describes how yoga heals, brings a new sense of purpose, and provides a deeper meaning of life.
In the middle of a battlefield, the warrior Arjuna, the greatest of his time, has an unexpected life crisis. The imaginary identity he has been holding on to in his story is shattered, and he is cast into a "dark night of the soul". Arjuna turns to Krishna, his dear friend and c…
"Provides and in-depth analysis of Western and Eastern models of the mind and their differing perspectives"--Publisher's description.
"This book explores the effects of yoga and its applications from physiological, psychological, therapeutic, and biomedical engineering perspectives"--
"This book explores the effects of yoga and its applications from physiological, psychological, therapeutic, and biomedical engineering perspectives"--