"A comprehensive reference tool for maximizing healing of the mind, body, and spirit through a holistic synergy of Chinese medicine and Ayurveda - Details the foundational principles of each tradition and the many concepts they share, such as qi and prana, meridians and nadis, a…
"A comprehensive reference tool for maximizing healing of the mind, body, and spirit through a holistic synergy of Chinese medicine and Ayurveda - Details the foundational principles of each tradition and the many concepts they share, such as qi and prana, meridians and nadis, a…
"This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals?each taking 10 minutes or less - to reconnect you with nature?s rhythms, and to unlock better health, as you: boost and stabilize your energy with yogic breathing; overcome tra…