Provides advice for instructors charged with teaching track and field to beginners, offering teaching progressions and drills for fourteen track, jumping, and throwing events, and including safety tips, assessment tools, and suggested standards of performance.
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Provides advice for instructors charged with teaching track and field to beginners, offering teaching progressions and drills for fourteen track, jumping, and throwing events, and including safety tips, assessment tools, and suggested standards of performance.
Nemean odes ; Isthmian odes ; Fragments
0
Type: Book
Dr. Noakes explores the physiology of running, all aspects of training, and recognizing, avoiding, and treating injuries. 133 illustrations.
